研究将情绪信念与情绪调节整合进情绪觉察到情感困扰的路径

People develop distinct relationships with their emotions based on the varied ways they experience, view, and regulate their emotions. In turn, this may affect individuals’ mental health outcomes. Several constructs concerning these emotion processes, such as emotional awareness, emotion beliefs, and emotion regulation, can offer insights to understand these relations. However, despite their intuitive connections, these three types of constructs have been studied in relative isolation. The present study recruited a large online sample ( N = 684) across two time points. Structural equation modeling investigated the predictive associations from emotional awareness (Time 1) to affective distress (Time 2) as serially mediated by emotion beliefs (Time 1) and emotion regulation (Time 2). Results showed that the connections from factors of emotional awareness at Time 1 to affective distress at Time 2 were partially mediated by factors of emotion beliefs and emotion regulation use. Specifically, voluntary attention and involuntary attention indirectly predicted affective distress through emotion beliefs about the controllability and usefulness of negative emotions, and the emotion regulation strategy of cognitive reappraisal and emotion acceptance. These results are the first to integrate these constructs in a single explanatory model and suggest that interventions targeting emotional awareness and emotion beliefs can have downstream effects that improve emotion regulation strategies and foster better psychological well-being. (PsycInfo Database Record (c) 2026 APA, all rights reserved)

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