Scientific Reports·· 1 天前
正念瑜伽与体育锻炼对视力障碍者心理幸福感的影响：一项三臂随机对照试验
Effects of mindfulness-based yoga and physical exercise on psychological well-being in individuals with visual impairment: a three-armed randomized controlled trial
AI 导读
164名视力障碍青少年和青年随机接受正念瑜伽、体育锻炼或等待对照，各组在生物标志物、焦虑抑郁和幸福感上均无显著组间差异。
来源：Scientific Reports · nature.com